- Mindful Style Meditation
- ID:
- T247775
- Mindful Style Meditation (English, Latin script, Original)
Characterized by open, nonjudgmental awareness of sensory inputs and include a meta‐awareness of the ongoing contents of thought.
- language:
- English
- Author:
- Hawken Wanamaker
- citation:
.
In contrast to transcendental meditation, involves observation of constantly changing internal and external stimuli as they arise.
- language:
- English
- Author:
- Hawken Wanamaker
- citation:
.